Limits to Sadness
“The beauty of Judaism is that it did not become traumatised by tragedy. Despite their suffering, Jews did not let themselves become defined by it. They mourned on Tisha B’Av and the other specified fasts but did not allow the rest of their days to be darkened by grief. They set limits to sadness. During the rest of the week they might be toiling, but on Shabbat they ate as if at the royal table. During the rest of the year they might be in exile but on festivals they rejoiced.”
Judaism’s Greatest Challenge (Ki Tavo, Covenant & Conversation)